Why You Should Detox After the Holidays — And Where to Eat Clean in Jakarta
Holiday hangovers aren’t just from champagne — your gut feels it too. After weeks of indulgence, late nights, and sugar overload, your body is likely sending out SOS signals: bloating, fatigue, skin breakouts, or sluggish digestion. That’s where a well-structured detox can make all the difference.
🥤 The Case for Post-Holiday Detox
A short detox plan—whether 1, 3, or 5 days—gives your digestive system a break and helps flush out built-up toxins. At Renew You, we don’t believe in harsh cleanses. Our approach is balanced and supportive, combining nutrient-rich, cold-pressed drinks with gut-friendly ingredients designed to help your body bounce back beautifully.
Here’s what a good detox does for you:
- Supports liver & kidney function naturally
- Reduces inflammation from processed foods and sugar
- Rebalances gut health, especially after overindulgence
- Improves energy levels without relying on caffeine
- Glows up your skin (yes, inside-out hydration shows!)
Whether you opt for our 1-day quick flush, 3-day gut focus, or 5-day full commitment, our detox drinks are crafted to nourish—not starve—you.
🥗 Jakarta’s Best Healthy Eateries for a Post-Detox Lifestyle
Keeping it clean doesn’t end after your last detox drink. Supporting your system with nutrient-dense meals is key. These are our go-to healthy eateries and catering services in Jakarta that align with our Renew You lifestyle:
🌿 1. Burgreens
Jakarta’s OG plant-based restaurant. Think organic salads, protein-rich tempeh steaks, and antioxidant-packed smoothies.
Address: Jl. K.H. Wahid Hasyim No.47 1, RT.1/RW.4, Gondangdia, Kec. Menteng, Kota Jakarta Pusat, Daerah Khusus Ibukota Jakarta 10350
Phone: 0859-5966-2888
🥬 2. Greenery Jakarta
Perfect for nourishing bowls, cold-pressed juices, and meal-prep delivery. Their custom meal plans are great for post-detox maintenance.
Address: Jl. Senopati No.41C, RT.6/RW.3, Senayan, Jakarta, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12190
🍠 3. Gorry Gourmet
A reliable catering service offering clean eating plans tailored to fitness goals, weight management, or gut health.
Address: Jl. Kembang Kencana No.7A, RT.8/RW.2, Meruya Utara, Kec. Kembangan, Kota Jakarta Barat, Daerah Khusus Ibukota Jakarta 11620
Phone: 0811-1559-898
🥑 4. Wholesome Catering
Wholesome serves home-crafted meals made with real, quality ingredients to support a balanced and healthy lifestyle.
Address: Taman Surya Perkasa 3 blok J1 46, RT.9/RW.15, Pegadungan, Jakarta, Kota Jakarta Barat, Daerah Khusus Ibukota Jakarta 11830
Phone: 0812-912-80898
web/ig: wholesomehealthycatering.com
@wholesome.id
